The Plan

A detailed method, formulated beforehand, for doing or making something.


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The Process

A continuing development involving many changes.


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Hold On

Let Go

Take On

Move On

Being Stuck: People have an idea of where they would like to go but do not know how to get there.

Watershed moment: An event or period marking a turning point in a course of action or state of affairs. A determination to choose transformation: supported by a process, directed by a plan.

Movement: Towards integration and transformation

Integration: The linkage of differentiated elements of a system, the heart of well-being. Being integrated means we have the opportunity to be the person we were created to be (become).

Transformation: Presumes an objective (goal, vision, purpose) which is measurable including the subjective elements of what is happiness or freedom or success or health.