What is integration and why is it so important? Integration is the organization of various traits, feelings and attitudes into one harmonious personality. It is to make whole or complete by adding or bringing together parts through the linkage and alignment of differentiated elements of a system. This is the Heart of our well-being for in being whole we have the best opportunity to move from disintegration to integration and personal transformation in order to experience success in life as you define it; to maximize life’s potential.
Coaching is a safe activity. One can be vulnerable as they move with the opportunity to become fully integrated.